Have you ever eaten something that you thought was healthy and decided to look at the ingredients label after it was already settling happily (or not so happily) in your stomach? We usually don't think twice about eating something that we assume is healthy for our bodies. Well, I'm here to tell you all about the foods that I've found to be more harmful than healthy, more damaging than delicious, and more sour than sweet. These are foods that we eat in our everyday lives that are perceived to be good for us, but really aren't. I will be posting every Wednesday and Saturday night at 9 p.m. with a new shocking food that we really should be avoiding. Stay tuned and stay healthy!
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