Saturday, October 11, 2014

Red Meat- More Healthy or Harmful?

Photo Credit: www.whitescountrymeats.com 
Everyone likes to indulge in a nice juicy burger or delicious, tender steak once in a while, and that is perfectly acceptable.  For me, its the Sirloin Steak dinner at Texas Roadhouse.  Think about where your favorite place is to enjoy these entrees.  If you're thinking that you like them best when you make them yourself at home, you're right on point.

Red meats that are prepared and preserved for later use have carbon monoxide added into them, so that they can keep the same appealing color that they were originally cut with.  Let's be honest, most of us aren't too interested in ingesting carbon monoxide.  The bright side of this, however, is that freshly cut meats don't need the carbon monoxide injection because they're being sold and used right after being cut. For example, your local grocery store is probably a good place to start looking for fresh red meat.  When you visit the butcher at the back of the store, it might be a little more pricey than simply grabbing from the shelves, but it's definitely worth a few extra pennies.

From now on, think about how recently the red meat that you're about to enjoy was cut.  Then, enjoy, enjoy, enjoy!

Make sweet choices--in food and in life.

Wednesday, October 8, 2014

Jelly Bean Baffle

Yum, jelly beans! Every kid loves them, especially because they can pick out exactly which flavors they want to eat just by looking at the color.  Parents can give them in small portions, and they act as just the right treat (or wrong treat as you'll find out).

When you look at a jelly bean, you see that nice outer coating that keeps them pretty and shiny until they are eaten.  What that outer coating is made of, however, is definitely not pretty.  To say it in a straight forward way, the outer coating of a jelly bean is made of shellac, which is made of beetle poop. Yummy, right?

Here's what happens: Beetles, called lac bugs, poop on tree branches, and the poop forms into a cocoon like tunnel.  Insects get their nutrients from eating away at these tunnels.  Then, experts go in and scrape off the excretion.  It is heated and the pieces of tree and other bugs are extracted from the poop.  It is then dried flat, where it becomes known as shellac, and it is sold in stores.  Don't get me wrong, there are some good uses for shellac (like paint), but it probably isn't something that you would purposely put in your body.

Next time you're at the store and spot those delicious looking jelly beans, think before you splurge and end up having beetle poop as your treat.

Make sweet choices--in food and in life.


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